We’ve talked a lot about dinner and breakfast, and at this point, you might be asking yourself–does this girl ever eat lunch? Of course I do! There’s so many ways to pull together a healthy lunch that fits your needs and schedule, but if the possibilities are overwhelming and you just need somewhere to start,…
Tag: weight loss tips
Sweet Tooth Solutions
If I had a dollar for every time someone told me about their sweet tooth – well, you know. Hey, I’m all for treats in moderation, but it’s far too easy to get carried away and sabotage yourself when it comes to your goals. And while there’s something to be said for learning the art…
Honey Dijon Pork Tenderloin
I’ll be real with you: The first time I tried making this pork tenderloin recipe, it threw me for a loop. Not because the recipe itself is complicated, but because I have an apparent knack for making simple things more difficult. What can I say. It’s how I roll. I made a post on Instagram…
Turkey Butternut Squash Chili
When the weather starts cooling down outside, I love making myself a good bowl of chili. It’s a quintessential fall dish. There’s probably a thousand and one ways to make it – I don’t think we’d have cook-offs and contests if there weren’t. So, I guess that makes this recipe number one thousand and two–and…
Pumpkin Coffee Concoction
I’m not necessarily a die hard Pumpkin Spice Latte girl, but I certainly enjoy the flavors of fall, especially with my coffee. And lately, I’ve been knocking back this lighter pumpkin coffee concoction. All you need is pumpkin spice flavored coffee with half a cup of unsweetened vanilla almond milk, and you’ve got a delicious,…
Asian Chicken Meatballs
Meatballs are a great option for a quick, healthy meal. They’re easy to throw together, a great source of protein, and making one huge batch can turn into multiple meals. While they can be served in a variety of ways, I love making mine with an Asian twist. Here’s all you need: The original recipe…
Kara's Kitchen 