Oatmeal is such a great breakfast option. On its own, it’s incredibly filling, a healthy source of carbs (*gasp*), and full of whole grains and fiber. I also enjoy that it comes in a variety of flavors, like these. What can I say? I like having options. And variety is the pumpkin spice of life….
Tag: protein
Banana Oat Protein Muffins
A few years ago, there was a show on NBC called Strong. Professional trainers teamed up with women to help them achieve fitness goals, get stronger, and face different challenges and obstacles every week. It wasn’t the most amazing show ever, and only ran for one season, but my little empathetic INFJ heart latched on…
Kara's Kitchen 