Banana Oat Protein Muffins

A few years ago, there was a show on NBC called Strong. Professional trainers teamed up with women to help them achieve fitness goals, get stronger, and face different challenges and obstacles every week. It wasn’t the most amazing show ever, and only ran for one season, but my little empathetic INFJ heart latched on…

Coconut Basil Chicken

This Coconut Basil Chicken is one of my favorite recipes. It’s light, bright, and packed with fresh flavors. I wish I could say it was my own brain child, but it’s not. In scouring Pinterest for healthy slow cooker chicken meals, I discovered it on this site. It’s 100% worth sharing here, with my own…

Mexican Mélange

I love a good one-pot recipe. This Mexican Mélange is a one-stop shop that covers all your major macronutrients in one bowl. Here’s what goes into the mixture: But here’s what I see: Okay, so the speaker is optional, but if you’re not listening to music while you’re cooking, then what are you doing? It…