Breakfast is my jam. Some people say it’s the most important meal of the day. For me, it’s my favorite meal of the day, and can be eaten any time of day. And given the space I hold in my heart for breakfast, pancakes are basically my love language. While I enjoy them in most…
Tag: dieting
Lunch Ideas
We’ve talked a lot about dinner and breakfast, and at this point, you might be asking yourself–does this girl ever eat lunch? Of course I do! There’s so many ways to pull together a healthy lunch that fits your needs and schedule, but if the possibilities are overwhelming and you just need somewhere to start,…
Hawaiian Barbecue Chicken
Good things come in threes, right? Well, I’ve got a recipe for you that consists of three ingredients, made in three steps, and can be paired with three other sides. Which gives us three reasons as to why this recipe is so wonderful, so you know it’s got to be a winner. Here’s all you…
Sweet Tooth Solutions
If I had a dollar for every time someone told me about their sweet tooth – well, you know. Hey, I’m all for treats in moderation, but it’s far too easy to get carried away and sabotage yourself when it comes to your goals. And while there’s something to be said for learning the art…
Honey Dijon Pork Tenderloin
I’ll be real with you: The first time I tried making this pork tenderloin recipe, it threw me for a loop. Not because the recipe itself is complicated, but because I have an apparent knack for making simple things more difficult. What can I say. It’s how I roll. I made a post on Instagram…
Pumpkin Coffee Concoction
I’m not necessarily a die hard Pumpkin Spice Latte girl, but I certainly enjoy the flavors of fall, especially with my coffee. And lately, I’ve been knocking back this lighter pumpkin coffee concoction. All you need is pumpkin spice flavored coffee with half a cup of unsweetened vanilla almond milk, and you’ve got a delicious,…
On Old Habits
Y’all know I like to keep things positive, but I also like to keep it real. And things are about to get really real. I recently made a post on Instagram (check out my account here or at the bottom of the blog!) with a series of pictures of things most would consider “junk food”….
Asian Chicken Meatballs
Meatballs are a great option for a quick, healthy meal. They’re easy to throw together, a great source of protein, and making one huge batch can turn into multiple meals. While they can be served in a variety of ways, I love making mine with an Asian twist. Here’s all you need: The original recipe…
Proats
Oatmeal is such a great breakfast option. On its own, it’s incredibly filling, a healthy source of carbs (*gasp*), and full of whole grains and fiber. I also enjoy that it comes in a variety of flavors, like these. What can I say? I like having options. And variety is the pumpkin spice of life….
Balsamic Chicken Pizza
For starters, let me be clear: I have nothing against pizza. I won’t ever say you can’t have it ever. That’s crazy talk. I’m all for it, in moderation. But sometimes, I find I also enjoy a healthier version that’s flavorful, satisfying, and helps keep me on track toward my goals. This Balsamic Chicken Pizza…
Kara's Kitchen 