Buffalo Chicken Boats

I’ve said it before, but I’ll say it again: I am not a world-class chef. When I started out, I rarely cooked for myself, and lacked a lot of confidence in cooking in general. Knowing I needed to cook more for myself, I looked for recipes that were quick, easy, simple, cheap, and healthy. I…

Meal Planning

I eat. A lot. So, how have I lost weight when I eat so much? How did I come up with a meal plan? When I first started out, I found some professional accounts on Instagram that were both educating and encouraging. I learned a lot, and applied what I learned to create a meal…

Egg Muffins

You’ve heard it time and again: breakfast is the most important meal of the day, right? While there are some eating plans out there that would say otherwise, for me, breakfast really is vital. First and foremost, hanger is a real and present danger. Having food {and coffee} in the morning turn me into a…

My Story

I guess it’s odd to hang out in a stranger’s kitchen. So, let’s get to know each other, shall we? Over the last two years or so, I’ve been walking the long road of weight loss, and am now down 115lbs. 115 lbs lighter. 115 lbs freer. I’m one of those people who has struggled…